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How can we help you?

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Are you a potential client or a personal trainer?

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Clients

Looking to start your new healthy lifestyle, we offer top trainers along with the top fitness center in O’Fallon.[/stm_infobox]

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Personal Trainer

Are you a highly certified personal trainer looking for a top-class facility for your clients?[/stm_infobox]

Why you need a Personal Trainer

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There are two types of people who go to the gym:

1) Those who wander in, spend 10 minutes on one machine and then drift slowly over to another, before half-heartedly trying bicep curls for five reps and then walking out.

2) Those who have a plan in mind, and hit the machines with a purpose. They generally have a set amount of reps they do in sets of two or three, and they’ll know exactly what they’re doing on each machine.

It’s fairly obvious that the first group will not be achieving their fitness goals unless they get some help and have someone to direct them. We’re here to help!

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Everyone wants to achieve their goals straight away, whether they be weight loss, cheese grater abs or Hulk-like strength. But these are not always achievable, and if you don’t hit them then you may be discouraged and backslide.

We help you set realistic goals and help you achieve them!

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We are there to help with your fitness goals, yes, but we’re also there to help improve your overall wellbeing. We care about how stressed you are because that will impact how motivated you are in your sessions. We care if you’re unhappy in a relationship, as this could result in eating unhealthily.

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It can take weeks to form good habits, and even longer to break bad ones – and try to do it on your own is hard work. Having us by your side is like having a good angel on your shoulder encouraging you in the right direction. We can help to argue with the bad angel in your head, and keep you on track to achieve your fitness goals!

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State of the Art Facility

Benifit Fitness was designed and laid out to maximize your workouts and have fun while doing it!

Why Choose Benifit Fitness

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[stm_icon_box icon=”fa fa-building-o” icon_size=”53″ icon_width=”76″ style=”style_2″ title=”State of the Art Facility”]Benifit Fitness has top-grade state of the art equipment organized to maximise efficiency.[/stm_icon_box]
[stm_icon_box icon=”stmicon-document_page_list” icon_size=”53″ icon_width=”76″ min_height=”220″ style=”style_2″ title=”Highly Certified “]Our trainers all have nationally accredited certifications & many years of experience in nutrition, corrective exercise, performance enhancement and more.[/stm_icon_box]
[stm_icon_box icon=”stmicon-map_beauty” icon_size=”53″ icon_width=”76″ style=”style_2″ title=”Very Convenient”]We are located right in off of Highway K and Highway 40, with hours available to your schedule.[/stm_icon_box]

What People are Saying about Benifit Fitness

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